Archive for September, 2009

Looking for meditation/focus and breathing techniques to reduce heart rate and nervousness from stage fright?

Thursday, September 24th, 2009

jake asked: I often get terrible physical stagefright when doing assignments infront of class in college. I realized that always right before I present I can tell my heartrate is going through the roof to where I can barely talk and my hands shake violently. I think most of my ...

How effective is meditation in relaxation and thought control?

Tuesday, September 22nd, 2009

jorst asked: I have a lot of anxieties and I've read about , but never tried, meditation. Can anyone help me out as to how to get started and to how to do it?Jorge

What is the big difference between Yoga breathing and Zen Meditation?

Monday, September 21st, 2009

Roland asked: When you meditate using Yoga what do you do to meditate? I am talking about relaxing Yoga like breathing Yoga. And with the Zen meditation do you follow the samething? Or you are counting your breathing etc? Please give me example and breathing ratio. Thank you.Connie

What form of meditation produces the best results? A feeling of bliss?

Friday, September 18th, 2009

TheNoBullExpress asked: Is it from a religion? A 'guru' ? Do you have to pay to learn it? Are the results fairly quick to notice or do they take months to recognize a true change of consciousness Most importantly: Have you practiced one yourself (or know someone who has) that their practice of ...

Issues With CNA Training Online

Wednesday, September 16th, 2009

The time has come to get more info on CNA Training Online. I've heard that a CNA certification is a great entry point into nursing, and even full-fledged medicine. I've been reading up on CNA Training Online on the net, and I think it's a good way to go. Considering the shape the ...

Can meditation help me with being patient and get rid of a lot of anger?

Wednesday, September 16th, 2009

youngmec2008 asked: What are benefits of meditation if you know some? Please share your thoughts. They will be appreciated :)Christine

What does the church have aganist meditation?

Wednesday, September 16th, 2009

India Rules! asked: I have noticed that whenever there is a question about meditation someone will always say things like 'its not the way of god' and stuff like that or someone will get really angry and quote from the bible or just get plain angry and call that person ...

Considering Used Salon Furniture

Tuesday, September 15th, 2009

I really need to learn more about used salon furniture. I'm not about to let the current economic troubles to keep me from finally starting my own business. Since checking out used salon equipment auctions, I've decided to invest in more staff rather than the shiniest new furniture. I can't really justify buying ...

What form of meditation have people found most stress relieving?

Thursday, September 10th, 2009

oneirondreamer asked: I am thinking about trying meditation to help me relax. I have a very busy life that is quite stressful right now and so don't have a lot of time. A web link or book recommendation would be greatly apreaciated. Thanks I am looking ...

I want to learn meditation to further my concentration on daily work like study, which school should I go for?

Monday, September 7th, 2009

gogo asked: I have meditation checked in wikipedia, there are just too many branches, can somebody just give me simple advice? I'm stressing more on concentrate on breathing.Vivian