Can listening to music or dancing be a form of meditation?
November 3rd, 2009 | by admin |toothbrushx2 asked:
As a beginner, please give me some tips or info on meditation. Any info will be helpful. Thanks.
Roberto
As a beginner, please give me some tips or info on meditation. Any info will be helpful. Thanks.
Roberto












No Responses to “Can listening to music or dancing be a form of meditation?”
By bikboo on Nov 6, 2009 | Reply
Meditate on Gods word.
By GryEyz on Nov 8, 2009 | Reply
I suppose if you’re able to get so into your zone that you block everything and everyone around you.
By Jimmy C on Nov 9, 2009 | Reply
To mediate, find a quiet place, sit comortably upright with your back straight, take a few deep breaths, relax all your muscles, clear your mind.
Meditation can take many forms but music and dancing are not meditation. In meditation the brain goes int a very quiet state.
You can mediate on a mantran a spot of light, on nothing, on something, but stillness is the goal.