Lose More Weight With A Sauna
November 7th, 2008 | by admin |Did you know that you can burn up to 300 calories for a thirty minute session in your sauna? That is 300 calories on top of everything that you have cut out and everything that you have worked off. I bet you never burned calories so easily like that before. 300 calories every day for one week equals 2100 calories burned off. That is more than a two thirds of a pound just by sitting in a steam shower combo. In a four weeks you could lose up to two and half pounds. That is over what you have cut out and got rid of with exercising. So maybe you should go out and look at some new or used saunas!
