My aching back
November 25th, 2007 | by admin |At first, I just bought a mattress and started doing some spine treatments by doing stretches that I found on the internet. I guess this worked somewhat as the mattress supported my back a little better, and the stretches provided some temporary relief. The problem is that I was never dedicated enough to my exercise routine to make it be an effective lower back pain treatment, and so it was only a matter of time until things got worse. And worse they got when, one day, I finally did it. I threw out my back and was laid up for three days, and unable to work for another three. I went to a chiropractor after that, and he straightened me out, but no matter how many lower back pain treatments I received, pain continued to plague me between them for years.
